​

After almost 12 years of searching on and off for answers, in January 2022, I was diagnosed with lupus nephritis class 4 and I was instantly put on treatment. I knew there was more I could do for my health than what conventional medicine had offered, so I went to a holistic Swiss clinic in the middle of the Swiss Alps for almost a month. The Swiss clinic was life-changing, and with the help of both conventional and holistic medicine, in June 2024, I was able to get into remission.

 

When I was at the Swiss Mountain Clinic, I discovered my passion for holistic health and began to pursue holistic health and wellness. Now, as a graduate student pursuing a Master’s degree in Integrative and Functional Nutrition at Saybrook University, and a CNS (Certified Nutrition Specialist) Candidate currently completing my 1,000 hours of Supervised Practice Experience (SPE), I share holistic resources to empower you with information to not only help you, but for you to help your family and loved ones. With a Bachelor of Science in Family and Human Development from Arizona State University, I combine my two passions by sharing holistic health and nutrition resources for individuals and families across the lifespan.

​​​​​​​

I would love to connect! Feel free to read my blog posts and browse my recipes! Thank you for being here! 

 

 

​