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Nutritious Collard Greens Wraps:
Nutritious Collard Greens Wraps: -1 bunch of collard greens leaves (around 6 in a bunch) -Carrots, shredded -Cucumber, sliced (I slice it...


Homemade Salsa
-2 cans of no salt added diced tomatoes, drained -2 garlic cloves, peeled & minced -3/4 cup cilantro, stems trimmed off -2 cans of mild...


Creamy Italian Salad
This creamy Italian salad with homemade dairy-free dressing and gluten-free homemade croutons is delicious! Salad: -Box/bag of spring mix...


Fresh Spring Rolls with Peanut Dipping Sauce
Spring Roll Ingredients: 1 box of brown rice noodles, cooked 2-3 carrots, peeled & thinly sliced 1 red cabbage, shredded 1 lettuce,...


Refreshing Sliced Almond Berry Salad
This is not a traditional recipe with measurements but a list of ingredients I used to throw the salad together. To make the salad, throw...


Turkey Pesto Sandwich
This is not a traditional recipe How to make the Turkey Pesto Sandwich: -@baseculture bread buttered & toasted on a pan (can use ghee or...


Pesto Chicken Veggie Sandwich
This is not a traditional recipe where ingredients are measured out: Spinach, sautéed Mushrooms, sautéed 1/4 red onion, sliced & sautéed...


Chickpea Salad Sandwich
1/2 can chickpeas, drained & mashed with fork 2 t. Dijon mustard 2 T. Organic roasted garlic tahini Lemon juice, from 1 lemon Drizzle of...


Chickpea Greek Wrap
This is not a traditional recipe: Wrap all these yummy ingredients in a gluten-free tortilla: Half avocado Red onion Tomato Cucumber...


10-MINUTE WHITE BEAN CHICKEN SOUP (GF & DF)
1 rotisserie chicken, shredded 1 sweet onion, diced (or a half bag of frozen diced onions) 4 tsp minced garlic 2 cans Great Northern...


LOADED VEGGIE CHICKPEA WRAP
This "recipe" is not exact measurements! Just throw these together: Sweet potatoes, diced & roasted Kale Wild Rice, cooked Chickpeas...


Easy Chili (GF & DF)
Ingredients 1 pound of ground beef 1/2 sweet onion, diced Minced garlic, to taste Salt and pepper, to taste 2 cans of pinto beans,...


Taco Salad (DF & GF)
Ingredients 1 lb, organic lean ground beef Minced garlic, to taste Salt & pepper, to taste 1 bag of mixed shredded lettuce 1 can of...
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